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The Benefits of Physical Activity and Exercise During Your Pregnancy

September 25, 2021
Ways to stay healthy on your pregnancy journey Brandy McDowell – September 9, 2021 I used to envision pregnancy as a vacation. I felt it was a chance to lay...

It Takes a Village to Raise a Child

September 25, 2021
But what if you don’t have a village or family support Brandy McDowell – September 8, 2021 Being a mother can be difficult and even more complicated when you’re on...

September is Suicide Prevention Awareness Month 2021

September 25, 2021
Here’s what you should know and how to help Brandy McDowell – September 6, 2021 Suicide can be a daunting subject, but the discussion is vital to inform the community...

Black Breastfeeding Week

By: admin
August 29, 2021
What is it, and why it’s important? What is Black breastfeeding week? Black breastfeeding week occurs every August 25th – August 31st. It is a campaign created by Black women...

5 Facts About Breastfeeding You May Not Know

By: admin
June 26, 2021
Things you may find surprising about breastfeeding Breastfeeding is one of the most natural practices for a mother. Our bodies were created for the process. Did you know that babies...

I Wish I Had More Help

By: admin
June 22, 2021
It’s common to feel like you are in the dark about the many changes that take place throughout the pregnancy experience and to feel unsupported, but help is available Raise...

Pregnancy Hesitancy as a 30-something Black Woman

By: admin
June 18, 2021
Black women are experiencing complications during and after pregnancy at an unbelievable rate, and it frightens me. My fears ranged from spiders to horror films growing up. Typical right? It...

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